Weekly Meditation Classes

Take time to connect to your Inner Self.

With only four people in the group at any one time you will experience support and caring in a group atmosphere.

The calm relaxed environment means you can enjoy guided meditation for inner growth and enlightenment.

Meditation allows you to find relief from anxieties by helping you release your daily worries and concerns, finding your inner state of calm and peace.

Learning the skills of meditation on a regular basis enables you to find peace of mind at any time of day, in any situation.

If you wish to receive personal meditation classes, please call Carolyn on 07919 093204 or email carolyn@holisticlife.co.uk

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class times and prices

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